Welcome to Becky Miller

YOGA | DANCE | SOUND | COACHING

I am here to offer you a range of yoga styles, sacred dance, sound healing for deep relaxation and 1:1 coaching sessions

Hi I am Becky

I am here to offer you a range of yoga styles, sacred dance, sound healing for deep relaxation and 1:1 coaching sessions

Yoga has been a tool for me for over 20 years and to me is the practice of moving with awareness, of creating space in the whole self to fully receive the gift of being alive in this body, to soften into a place of less resistance, cultivate trust in myself and create flow in my everyday life.

Yoga is my tool

I am passionate about holding space for you to discover and nurture your gifts with the practice of yoga, both on and off the mat. I tap into my own life experiences of healing over the last 10 years, which equips me with empathy and practical tools to support you.

Yoga is my passion

I work with small groups and individuals on a 1:1 basis holding space for you to experience your own personal journey during our sessions together.

Personal attention

I work with small groups and individuals on a 1:1 basis holding space for you to experience your own personal journey during our sessions together.

I have recently moved from India to Cornwall where I have been based on and off for the last few years with my son and husband. It has been an amazing experience, but we are now ready to put some roots down for a while.

Based in Cornwall

Testimonials

I participated in a Sacred Dance workshop led by Becky in Goa.
At the start of the workshop, Becky explained what we could expect. To me it meant something like a meditative “dynamic movement practice” that guides dancers through a “wave” of distinct sequences or modalities.

Under Becky’s guidance my body slowly started to loosen up and gradually my mental and physical inhibitions followed suit.
It’s hard to put down in words, but something shifted inside of me. Something that I kept inside had been given space and permission to reveal itself.

At the end, I practically floated blissed-out toward the exit.

I highly recommend to treat yourself to this beautiful experience with Becky, who provides a safe, warm and open environment and who guides you with in a knowledgeable and passionate way.

Judith

Becky has such a calming, soothing presence that yoga classes with her are always a real chance to unwind and reset. With the help of just a few basics – often some candles, music, and passages she’s selected to read – she can turn a basic village hall into a retreat.

Her classes are really inclusive – she manages to cater to the absolute beginner, and include moments of challenge for more experienced people, all while making everyone feel equally welcome.

I love that Becky knows a lot about the spiritual side of yoga and will introduce elements of that to her classes by talking about the meaning/purpose behind poses or singing chants, but she doesn’t take it all too seriously – she’s just as likely to be laughing along with the group if we’re struggling to master a certain pose. Becky always seems to be doing a new training course to bring even more ideas to her classes and will often run workshops on everything from restorative yoga to dance to bring new ideas and energy to the community. It’s clear that she’s really passionate about the practices she follows and it’s really special to get to share them with her.

Jess

I have been working with Becky for a few years now – I can still remember how I felt during (and after) my first in person restorative yoga class with her. Just wow – I’d never felt that deep rest and peace ever in my life before.

Due to us being in different locations, I’ve since attended her online classes and workshops.She is very real, empathetic and has a deep understanding of nervous system regulation. If you have a chance to work with her, DO IT 🧘‍♀️

Amy

I thoroughly enjoyed Becky’s classes. Her teaching style is very intuitive and each class is different depending on the energy in the room . She does great adaptations for anyone that struggles with some of the poses and I would not hesitate to recommend her classes. (Plus she is also a lovely person!)

Carolyn

I used to really enjoy Becky’s yoga flow classes – until I had a stroke (aged 46) and could no longer do them. After a while Becky encouraged me to join her rest and renew class. It was an incredibly relaxing 2 hour gentle floor-based stretch which made me fall asleep every time.

The first time I went it made me cry because it felt so nurturing after so much trauma. It was the highlight of my week during my recovery. Gradually I started to build confidence and strength and eventually even managed to stand on one (good!) leg again. That was a massive milestone for me.
Becky also introduced me to sound baths which I now love. Becky’s kind-hearted approach was exactly what I needed at a very difficult time. x

Claire

Becky’s 1:1 online yoga classes were a lifeline for me during the pandemic in 2020. She is the most intuitive yoga teacher I have ever had. She knows instinctively what is happening to my body and puts me right with great skill even on line. Each lesson brings a different challenge which I relish and the day begins joyfully.

She is able to adapt her lessons to a wide range of abilities even keeping my husband flexible and balanced in his 90s.

Deirdre

Becky is a fantastic teacher who tailors the class to individual needs as she delivers it. She helps build strength, flexibility, and importantly, encourages peace of mind. A perfect balance for those that have busy or fast paced lives. I highly recommend her.

Jenny